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Healthy Twists on Comfort Foods – THISDAY Style

Calling all foodies and health-conscious epicureans! If you’ve ever wished for a way to enjoy your favourite dishes without guilt, then you’re in for a treat. Yes, you heard me right! It’s time to give your beloved comfort foods a healthy makeover without compromising on deliciousness. Try out these recipes and surprise your taste buds with a guilt-free feast. Your body and taste buds will thank you!


Baked Sweet Potato Fries

Who doesn’t love a side of crispy, golden fries? Opt for a healthier alternative by whipping up some baked sweet potato fries. They’re packed with vitamins and fibre, and when seasoned just right and baked to perfection, they make for an addictive snack that won’t leave you feeling weighed down.


Banana Oatmeal Pancakes

Who says pancakes can’t be part of a healthy lifestyle? By combining ripe bananas, oats, and a hint of cinnamon, you can whip up a batch of guilt-free pancakes that are both nutritious and delicious. These pancakes are naturally sweetened and provide a hearty dose of fibre, making them a perfect option for a leisurely weekend brunch.


Quinoa-Stuffed Bell Peppers

Transform your typical stuffed peppers by swapping out the rice for protein-packed quinoa. Mix the quinoa with your favourite veggies, lean ground turkey or tofu, and a blend of herbs and spices for a wholesome and filling stuffing. Baking the peppers until tender results in a nutritious and flavourful dish that’s as satisfying as it is good for you.


Veggie-Loaded Pizza

Pizza night just got a whole lot healthier! Instead of piling on the pepperoni and extra cheese, load up your pizza with an array of colourful veggies like bell peppers, spinach, mushrooms, and cherry tomatoes. Not only does this add a variety of nutrients and flavours to your slice, but it also reduces the calorie and fat content. And for a lighter crust option, consider using a cauliflower or whole-wheat crust for an extra boost of fibre.


Greek Yogurt Parfait

Indulge your sweet tooth with a healthier dessert option. Layer antioxidant-rich berries, a dollop of honey, and some crunchy granola with creamy Greek yoghurt for a guilt-free treat that’s as satisfying as it is wholesome. It’s a delightful way to curb those sugar cravings while nourishing your body.


Guilt-Free Ice Cream

If a creamy scoop of ice cream is your weakness, consider whipping up a healthier version using frozen bananas. Simply blend frozen bananas in a food processor until they’re smooth and creamy, then customise with add-ins like cocoa powder, peanut butter, or fresh berries. The result? A luscious, dairy-free “nice cream” that’s as decadent as the real deal, minus the guilt!



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