How Your Wardrobe Choices Affect Your Mood – THISDAY Style

Have you ever slipped into a fiery red dress for a confidence boost or donned a sky-blue shirt to calm your nerves? It’s no secret that the colours in our wardrobe do more than match our shoes – they have the power to influence our moods and emotions. Studies in colour psychology suggest that different hues can affect our mood and behaviour. For instance, blue is often linked to calmness and serenity, while yellow can evoke feelings of happiness and energy.

Red Alert: Confidence and Energy

Red is the ultimate power player in the world of colour. Often associated with energy, passion, and action, wearing red can make you feel more confident and assertive. So, the next time you’re gearing up for a big presentation or a nerve-wracking date, consider adding a splash of red to your outfit.

Mellow Yellow: Happiness and Creativity

Yellow, the colour of sunshine, often represents joy, optimism, and creativity. Wearing yellow can be a great mood booster, especially on days when you need an extra dose of cheerfulness. It’s like wearing your own personal sunshine!

Blue Hues: Calmness and Stability

Blue, the colour of the ocean and the sky is known for its calming and stabilising effects. Wearing blue can help reduce stress and promote a sense of tranquillity. It’s a go-to colour for interviews or situations where you need to keep your cool.

Green Scene: Harmony and Balance

Green, the colour of nature, symbolises harmony, growth, and renewal. It’s a great choice when you want to feel more grounded and balanced. Whether it’s a mint green blouse or an olive green jacket, adding a touch of green can bring a sense of peace to your day.

Pretty in Pink: Love and Compassion

Pink is often associated with love, kindness, and femininity. Wearing pink can evoke feelings of compassion and caring, making it a great choice for days when you want to feel a little softer and more empathetic.

Black and White: Timeless and Versatile

While not technically colours (black is the absence of light, and white is the combination of all colours of light), these two hues play a vital role in our wardrobes. Black exudes elegance and sophistication, while white represents simplicity and purity. They are the perfect canvas for combining with other colours, allowing them to pop and make a statement.